As a working mum trying to juggle the chaos of a household and running a business, finding time for wellness feels as realistic as taking a solo holiday to the Maldives. Between the school runs, client calls, and attempting to cook something that isn’t pasta for the third night in a row, the idea of “me time” is almost laughable. By Kiesha Meikle
The truth is, self-care usually gets shoved to the bottom of a to-do list that’s already longer than my patience. But then, along comes Nourished—a company that’s somehow cracked the code on personal wellness with their genius approach to vitamins.
Look, we live in an age where convenience is king and Nourished has taken the guesswork out of supplementation – a power move. Their personalised 7-layer nutrient gummy stacks are, quite frankly, a game changer. How do they do it? Using cutting-edge 3D printing technology, they’ve created bespoke nutrient stacks tailored to individual health needs. Each stack is a meticulously crafted blend of high-impact nutrients, vitamins, and superfoods, all designed to be absorbed effectively and efficiently.
‘One of the standout products is the Inner Defence stack. For those of us constantly exposed to the germs our children bring home from school, this stack is a godsend.‘
One of the standout products is the Inner Defence stack. For those of us constantly exposed to the germs our children bring home from school, this stack is a godsend. It includes Vitamin D3, sourced from nutrient-rich algae, which has a proven track record of bolstering the immune system. The stack also features LactoSpore probiotics, which are backed by studies showing they can improve gut health and digestion—another crucial element of overall wellness that’s all too easy to overlook.
For me, these gummies are like little bites of decadence—vibrant layers of colour, sweet as can be, and dusted with what looks like sugar but isn’t (they’re sugar-free, which means I can indulge without the guilt). Taking my vitamins has become a tiny ritual of self-care in my chaotic day. I actually carve out a moment to enjoy them, making an occasion out of it because, let’s be honest, it’s the closest I’ll get to a treat that’s both indulgent and good for me.
In a world where wellness often feels like just another chore, it’s a breath of fresh air to see a company like Nourished making it so easy. For busy mums like me, who barely have time to breathe, let alone obsess over vitamins, having a customised health solution handed to you – especially when they taste like a dessert! – is nothing short of brilliant.
Here’s a full list of what you will get in the Inner Defence stack:
Zinc | 10mg
LactoSpore® Probiotic | 200 Million CFU
Ginger Extract | 100mg
Vegan Vita-algae D3™ | 300IU
Vitamin C | 96mg
K2 Vital Delta™ | 75mcg
Beta Glucan | 50mg
If you’re looking to support your immune system, improve your gut health, and boost your overall wellness, Nourished’s Inner Defence stacks may be exactly what you need. There are a number of stacks to choose from, from stacks for collagen and joint support to sexual health.
For more information, visit Nourished.
For an in-depth look at the inspiration and innovation behind Nourished, be sure to read an exclusive interview with founder Melissa Snover. Discover how her vision and expertise are revolutionising personal wellness. Just Head over to SortByStyle.com to check out the full interview.
