Recent Posts
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Creating Space for Women’s Stories: Her Stories Untold…
At a time when women’s rights, representation, and visibility continue to be contested around the world, creating space for women’s stories feels more important than ever. By Kiesha Meikle It’s easy for lived experiences to be reduced to soundbites or overlooked altogether. That’s why spaces like Her Stories Untold are…
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Forget the Cat Lady: Why Everyone Is Becoming a Plant Person…
According to growing evidence, plants in the home are a great way to improve health and support wellbeing by creating calmer, more restorative environments. It’s what some designers are calling silent wellness: low-effort elements that subtly support mood, focus, and relaxation throughout the day.
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How Bone Broth Became Part of Our Family Wellness Routine…
Like many parents, I used to think “gut health” was one of those wellness buzzwords that didn’t really apply to everyday family life. By Kiesha Meikle Then my daughter started complaining about stomach pain. We went through the usual cycle of appointments, tests, and investigations, only to repeatedly hear that…
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Breaking Routine:Meditation, Prayer and Design Changed My Everyday
There are days when you don’t realise how tightly you’re holding your routine until something interrupts it. By Kiesha Meikle For me, that interruption came through a Nyungnay retreat at a Kadampa Buddhist Meditation Centre in Kensington. A structured day of practice: early starts, set sessions, silence, repetition. A rhythm…
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A simple walk changed my life…
I didn’t expect something as simple as walking to change my life – but it did. By Kiesha Meikle For a long time, anxiety felt like background noise I couldn’t switch off. Constant, exhausting, and isolating. I tried all the usual things, but nothing really stuck… until I started walking.…
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Small Swaps, Big Impact: StyleAble x Power of Purity
As we move into a new year, big resolutions can feel overwhelming – and often unrealistic. At StyleAble, we believe lasting change comes from small, intentional choices made consistently over time… That’s why we’ve partnered with Power of Purity to focus on small swaps that support a healthier, cleaner, and…
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“One sniff of cologne could kill me.”
I remember it like it was yesterday; I hugged my dad and then the unimaginable happened – I went into anaphylactic shock. It was so bad I ended up in intensive care. As I started to recover my dad hugged me again and the same thing happened. It was then…
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Overnight London: The One-Night Reset Every Woman Deserves
There’s a quiet kind of exhaustion that creeps in when you’re holding too many things at once. The calendar’s full, the phone’s buzzing, the group chat’s on fire, and there’s always something (or someone) who needs your attention. And while you love your life – your work, your family, your…
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It’s Payday – Here’s What You Could Do With Your Money…
Ah, payday. It’s the dopamine hit we’ve all been waiting for. By Kiesha Meikle Most of us spent the tail end of last month eyeing up all the things we want and ‘need’ and now finally, we can go ahead and click add to basket. But just like last month’s…
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Why does February feel so freaking weird?!
It’s not that you feel weird. You just feel…less pressured. By Kiesha Meikle And after the emotional and financial chaos of December and January – the endless spending, celebrating, consuming, manifesting—it’s no wonder. February, especially post-Valentine’s Day, is one of the few truly uneventful moments in the calendar. No major societal push…