Fitness

 

Can you spa with a baby?
For those of you wondering what to buy a new mum when you’re sure she has all the baby grows, knitted hats, blankets and newborn gift baskets she needs…it could be a spa visit.
Are you doing the 70's trend this AW18?
Remember when you complained about the heat last summer? How you fanned yourself and rolled your eyes? How you begged for it to 'just stop being so damn hot'? Welp.
Behind the Scenes: Content for new mummys...
Coming up: Brand new content for new mums! Motherhood has been the most rewarding job of my life.
What to eat when working from home...(vegan friendly)
So you were able to persuade your boss that working from home was a good idea. Well done! Now you can fulfil your dreams of working in your PJs and watching Netflix at midday.
Worrying about the ageing process? Stop and do this instead...
Question: Would you have botox in your 20’s? A recent article in Grazia called ‘What’s the best age to have botox?’ got me thinking about the idea of self-improvement and ...
Living Etc House Tours
Full review coming soon! The team are currently at the @livingetcuk house tours.
Video of the week: Women Try A One-Size-Fits-All Bridesmaid Dress...
Extreme Beauty: How far will you go?
It has to be seen to be believed. The transformations I have witnessed are nothing short of miraculous.
Self-Care: 'I took myself on a spa date...'
I took myself on a spa date. I know that sounds pretty indulgent, right? Believe me, this is not something I do often.
Tried and tested: How to remove London from your face...
Living in London can be relentless.
Too fat for yoga?: Dispelling the myths...
'You’re too fat for yoga', 'You’ll look silly', 'Your body won’t let you get into a yoga pose', 'Yoga is for skinny people', 'You won’t find yoga trousers in your size'.
Behind the Scenes: Women of colour use social media to empower each other
I’m more than a little obsessed.
6 Instagram Accounts Designed to Inspire You to Get Fit...
The way the world thinks about health and fitness is evolving and Instagram is playing a big role in it. The photo-sharing platform has a reported active user base of 800 million.
Style File: Design your own jewellery...
Being something of a magpie, I could not resist the chance to review the products on offer at DIWAH...
Gym Freak: Why the fitness industry acts like you don't exist...
It’s an absolute yawnfest, it really is. What’s more, it’s inaccurate…so inaccurate it’s laughable.
Blush + Blow: Could this be the most instagrammable salon in London? 
Living a high-octane, hectic city life means that time-economising is key – even downtime needs to be planned out precisely like a military operation to make sure you’re making...
Healthy and vegan snacks for the office...
Remember that packet of doughnuts you brought in for the team meeting? The jumbo sized crisps you 'gifted' yourself for filling out that spreadsheet? How about the biscuits you ate...
Fashion for the over 60's is simply fashion...
When I was a teen I was often told I dressed like an old woman. By Kiesha Meikle At the time I took it as an insult.
To baldly go: Why some black women shave their heads..
The relationship between women…hold on, scratch that. The relationship between black women and their hair is real.
Barriers to fitness: "I shopped in the men's department..."
"I took up running two years ago because I used to get really bad lower back pain, it got so bad that I couldn’t sit down for more than an hour at a time without being in severe ...
Body positivism or mass consumerism?
Did you read 'Extreme Beauty: How far will you go?'of course you did. If you remember a time when a bit of blush and mascara would do, then you are probably as old as I am.
Editor's Picks: Back to basics...
You must have read ‘Extreme Beauty: How far will you go?' right? Of course you did. I’m old school.
Editor's Picks: From tech to beauty innovation...
Where has the month gone? It's like I slept through March and I'm still tired AF! Once again, I feel the need to throw a spotlight on some of our fav products - well, the ones that...
Life Hack: Sleeping your way to beauty...
Whilst we all know that there’s an endless array of lotions and potions out there that can do a good job of masking any imperfections on our faces, there are few beauty treatment...
Top Tips for Starting an Online Fashion Store
With customers preferring to purchase goods and services online more than anywhere else, it’s no surprise that a majority of entrepreneurs today own online businesses.
3 party looks your teenage self would have loved...
We can all agree that the fun of getting ready for a night out peaks in your pre-teens, mostly because hitting the local youth club or school disco was a legitimate excuse to go to...
Spring fashion: getting ready for our favourite season...
There’s something you might have noticed lately, something crazy that you’d forgotten all about during the course of winter...daylight.
Editors Blog: Building a strong foundation...
As a woman and particularly as a black woman, 2016 was a bit of a mind fu@!k really.
Health and Fitness: The best workout equipment for under the bed...
What...? What's that now...? You don't have an extra room for a home gym? Well, of course you bloody don't: And neither do we.
Interiors: Intelligent storage for small spaces...
As we roll out of 2016 and into a new year, may we suggest a bit of a declutter? 2016 has been a tricky one and maybe, just maybe, a declutter will make it all better (ok, mayb...


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  1. Brent Anderson

    I was very impressed with Alex’s comments and reference to her spacial awareness. thank you for your feedback. I am also very impressed with Moss Pilates. They are our licensees for all of the UK and Ireland. Great work!!!
    Brent Anderson PhD PT


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