Fitness

 

Noughty Shampoo and Conditioner, £6.99 (each)
Travel: It's not too late for a gap year...
I have a fun little game for you. No wait, hear me out. The average person in the Western world lives to around 80 years old.
The lingerie industry is leading the way in bopo…
Bopo. You know….Bopo? Yes you do.
Gorgias Intense Hydration Facial Oil, £29.95
Find out what we thought of the Gorgias London, Intense Hydration Facial Oil
I will be waking up at 5.00am every morning, here's why...
I remember when I attempted to wake up at 5am every morning in the name of productivity. It felt...unnatural.
Hate builders? Learn how to DIY...
If you see a problem arise again and again and the only constant is you, then the problem is often...just you. This is not the case when it comes to builders.
Do you need to be more spontaneous?
I am addicted to watching motivational videos. They are my obsession and they have been for a long time.
The celery juice debate...
To juice or not to juice (celery)? It's a question that has been popping up across almost every media feed for the last week or so.
Your New Year's resolutions...
Oh wait, you thought I wanted to know what your New Year's resolutions were? No. I don't care. The problem is that too many people make them and don't stick to them.
Why it's ok to have no friends...
It happens. You have been friends for years but you have changed and so have they. You chat on the phone, but only rarely and when you do it's just not the same.
A quick guide to package holidays...
Now that you have gorged yourself on turkey and digested all of that Christmas cake, have you started to think about 2019? I'm sorry to break you out of your festive stupor but ...
Are you doing the 70's trend this AW18?
Remember when you complained about the heat last summer? How you fanned yourself and rolled your eyes? How you begged for it to 'just stop being so damn hot'? Welp.
Behind the Scenes: Content for new mummys...
Coming up: Brand new content for new mums! Motherhood has been the most rewarding job of my life.
What to eat when working from home...(vegan friendly)
So you were able to persuade your boss that working from home was a good idea. Well done! Now you can fulfil your dreams of working in your PJs and watching Netflix at midday.
Living Etc House Tours
Full review coming soon! The team are currently at the @livingetcuk house tours.
Video of the week: What's Your Vision (Board) For 2019?
Extreme Beauty: How far will you go?
It has to be seen to be believed. The transformations I have witnessed are nothing short of miraculous.
Too fat for yoga?: Dispelling the myths...
'You’re too fat for yoga', 'You’ll look silly', 'Your body won’t let you get into a yoga pose', 'Yoga is for skinny people', 'You won’t find yoga trousers in your size'.
Behind the Scenes: Women of colour use social media to empower each other
I’m more than a little obsessed.
6 Instagram Accounts Designed to Inspire You to Get Fit...
The way the world thinks about health and fitness is evolving and Instagram is playing a big role in it. The photo-sharing platform has a reported active user base of 800 million.
Style File: Design your own jewellery...
Being something of a magpie, I could not resist the chance to review the products on offer at DIWAH...
Gym Freak: Why the fitness industry acts like you don't exist...
It’s an absolute yawnfest, it really is. What’s more, it’s inaccurate…so inaccurate it’s laughable.
Healthy and vegan snacks for the office...
Remember that packet of doughnuts you brought in for the team meeting? The jumbo sized crisps you 'gifted' yourself for filling out that spreadsheet? How about the biscuits you ate...
Fashion for the over 60's is simply fashion...
When I was a teen I was often told I dressed like an old woman. By Kiesha Meikle At the time I took it as an insult.
To baldly go: Why some black women shave their heads..
The relationship between women…hold on, scratch that. The relationship between black women and their hair is real.
Barriers to fitness: "I shopped in the men's department..."
"I took up running two years ago because I used to get really bad lower back pain, it got so bad that I couldn’t sit down for more than an hour at a time without being in severe ...
Body positivism or mass consumerism?
Did you read 'Extreme Beauty: How far will you go?'of course you did. If you remember a time when a bit of blush and mascara would do, then you are probably as old as I am.
Editor's Picks: Back to basics...
You must have read ‘Extreme Beauty: How far will you go?' right? Of course you did. I’m old school.
Editor's Picks: From tech to beauty innovation...
Where has the month gone? It's like I slept through March and I'm still tired AF! Once again, I feel the need to throw a spotlight on some of our fav products - well, the ones that...
Life Hack: Sleeping your way to beauty...
Whilst we all know that there’s an endless array of lotions and potions out there that can do a good job of masking any imperfections on our faces, there are few beauty treatment...


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  1. Brent Anderson

    I was very impressed with Alex’s comments and reference to her spacial awareness. thank you for your feedback. I am also very impressed with Moss Pilates. They are our licensees for all of the UK and Ireland. Great work!!!
    Brent Anderson PhD PT


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