StyleAble
  • Home
  • About us
  • Real Life Stories
  • Features
    • Beauty
    • Style
    • Travel
    • London
    • Health and Fitness
    • Home and Interiors
    • Life Hack
    • Editors Blog
  • Huffington Post
  • Press
3K Followers
300 Followers
Share Your Story!
StyleAble
StyleAble
  • Home
  • About us
  • Real Life Stories
  • Features
    • Beauty
    • Style
    • Travel
    • London
    • Health and Fitness
    • Home and Interiors
    • Life Hack
    • Editors Blog
  • Huffington Post
  • Press
0
  • Styles

Just me, or are we all getting a bit plump?

  • 17/04/2013
  • Kiesha Meikle
Total
0
Shares
0
0
0

Fat Attack!

Is anyone piling on the pounds!??! I am.  And it seems that everyone I talk to is either on a diet or complaining about weight gain – ladies, I am not judging you I am just feeling your pain.

So, it was a relief when I received some rice cakes in the post today and they actually tasted pretty good. They are the Kallo’s new pastel coloured sweet blueberry and vanilla and caramel rice cakes. The caramel ones are far too sweet for me but the blueberry ones are gorg! Only problem, I ate the whole packet in one go…I might have missed the point.

Whatever! What is a ‘good diet’ anyway? I have my five (or so) a day. I take vitamins and I drink lots of water (well, coffee really but it’s all liquid right?).

Diet spelled out with vegetables on chopping board

I think the truth is, that when it comes to being a healthy weight, it is a balancing act between food quality AND quantity. There is no point going for the healthy option and eating three bowls full, if you want to go down a dress size. So begins my new way of eating…small amounts, little and often with lots of fruit, veg and water – I will let you know how I get on, what works and what doesn’t.

I also just read an article about the fact that due to a number of physical and social variables, on average, women tend to have a harder time losing weight than their male counterparts do.

I knew it!!!

Here’s what they say: http://dailyhealthpost.com/why-women-lose-weight-more-slowly-than-men/#ixzz2QisqOaEv

Before I forget, I have also joined the gym – it is blooming hard work. That is all.

Anyone else on a weight loss or healthy eating plan?

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Kiesha Meikle

Related Topics
  • kiesha meikle
  • style
  • StyleAble
Previous Article
  • Styles

Mannequin Mania!

  • 21/03/2013
  • Kiesha Meikle
View Post
Next Article
  • Styles

Where did you get that hat (and dress)?

  • 22/04/2013
  • Kiesha Meikle
View Post
You May Also Like
Woman stroking face beauty shot
View Post
  • Styles

Honey, it’s the Lacura skincare line for me!

  • Kiesha Meikle
  • 09/12/2020
Lyons Leaf calendula cream
View Post
  • Styles

Number 1 in Non Toxic Skin Care?

  • Kiesha Meikle
  • 08/12/2020
Woman with long eyelashes
View Post
  • Beauty
  • Beauty
  • Styles

BEFORE you buy magnetic lashes!

  • Kiesha Meikle
  • 19/10/2020
View Post
  • Beauty
  • Beauty
  • Styles

5 reasons why I love magnetic lashes

  • Kiesha Meikle
  • 12/10/2020
Bark & Rock journal
View Post
  • Styles

Win a Bark & Rock Journal (RRP £300)!

  • Kiesha Meikle
  • 09/10/2020
View Post
  • Styles
  • Real Life Stories

Journaling ideas and why it’s good for mental health…

  • Kiesha Meikle
  • 07/10/2020
Ese stretching
View Post
  • Lead Stories
  • Real Life Stories
  • Styles

Barriers to fitness: “I shopped in the men’s department…”

  • Kiesha Meikle
  • 31/08/2020
Vese Aghoghovbia 'Wolu and daughter Philly
View Post
  • Careers
  • Styles

“I was alarmed by the lack of diversity in kids’ books and toys”

  • Kiesha Meikle
  • 30/08/2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The only person who loves cake more than me is my son. He is so quick I had to slow the video down! Thank you to the AWARD WINNING @firstchoicecaribhutlunches for our beautiful cake, it really is the start to our Christmas. Support small and local everyone and Merry Christmas! 10 4
I'm learning how to braid my hair myself and boy did I think it was easier than it is. 15 10
Look who's in Greenwich! @darksugars is an amazing #blackowned business selling the best chocolate from Ghanaian cocoa beans. Hot chocolate that will keep you coming back for more...seriously. 11 0
This year's birthday celebration was a little different but super fun! Thanks to @pinkypromise_london for organising our Zoom party. 19 8
Has our latest interview with @diaryshewrote got you interested in journaling? 20 10
I had been thinking about starting a journal, so my recent interview with @diaryshewrote was perfect timing. 13 3

Sign Up for Our Newsletters

ALL POSTS
  • Home
  • About us
  • Real Life Stories
  • Features
  • Huffington Post
  • Press

Input your search keywords and press Enter.