Comments on: My Fitness Diary @thegymgroup: Getting fit after too many years… https://www.styleable.co.uk/my-fitness-diary-thegymgroup-getting-fit-after-too-many-years/ Making Style Accessible Mon, 10 Nov 2014 17:51:18 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Jen https://www.styleable.co.uk/my-fitness-diary-thegymgroup-getting-fit-after-too-many-years/comment-page-1/#comment-40703 Sun, 27 Jul 2014 02:28:02 +0000 http://www.styleable.co.uk/?p=13524#comment-40703 This is seriously inspiring. I have trouble talking myself into getting fit because I’m always so busy, but it’s so much more important than I treat it… Thanks for sharing!

]]> By: Josh Robbins https://www.styleable.co.uk/my-fitness-diary-thegymgroup-getting-fit-after-too-many-years/comment-page-1/#comment-40650 Wed, 23 Jul 2014 16:10:58 +0000 http://www.styleable.co.uk/?p=13524#comment-40650 I’m with you on this. I was a regular at a gym for a long time, but I have “slipped” for the last 2 to 3 months. It doesn’t take long to really lose it. It doesn’t seem fair to me that you can work for a year or two and basically lose it in a few months if you don’t stay with it.

I hadn’t really thought about a woman needing a female trainer, but in hearing some of the reasons (thanks so much for sharing with this uniformed male) it makes sense. For guys it doesn’t matter so much. I have worked with both male an female trainers and for guys I believe each have their advantages. Best of luck to you. Keep at it and don’t drop out for even a few weeks…YOU WILL PAY THE PRICE

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