It has to be seen to be believed. The transformations I have witnessed are nothing short of miraculous. Just Google Youtube ‘The..
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‘You’re too fat for yoga’, ‘You’ll look silly’, ‘Your body won’t let you get into a yoga pose’, ‘Yoga is..
I’m more than a little obsessed. I’m…I’m a little bit in love, is that ok? By Kiesha Meikle My latest..
The way the world thinks about health and fitness is evolving and Instagram is playing a big role in it...
Being something of a magpie, I could not resist the chance to review the products on offer at DIWAH… By Bryoney..
It’s an absolute yawnfest, it really is. What’s more, it’s inaccurate…so inaccurate it’s laughable. By Kiesha Meikle What am I..
Remember that packet of doughnuts you brought in for the team meeting? The jumbo sized crisps you ‘gifted’ yourself for..
When I was a teen I was often told I dressed like an old woman. By Kiesha Meikle At the..
The relationship between women…hold on, scratch that. The relationship between black women and their hair is real. Not least because we have..
“I took up running two years ago because I used to get really bad lower back pain, it got so..
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[…] an attempt to be more productive I have been trying to get up at 5.30am. I heard somewhere that it was what all the