StyleAble
  • Home
  • About us
  • Real Life Stories
  • Features
    • Beauty
    • Style
    • Travel
    • London
    • Health and Fitness
    • Home and Interiors
    • Life Hack
    • Editors Blog
  • Huffington Post
  • Press
3K Followers
300 Followers
Share Your Story!
StyleAble
StyleAble
  • Home
  • About us
  • Real Life Stories
  • Features
    • Beauty
    • Style
    • Travel
    • London
    • Health and Fitness
    • Home and Interiors
    • Life Hack
    • Editors Blog
  • Huffington Post
  • Press
0

Health and Fitness

15 posts
Woman unwrapping chocolate in front of laptop
View Post
  • Faves
  • Health and Fitness
  • Lead Stories
  • Styles

What to eat when working from home…(vegan friendly)

  • 10/06/2020
  • Kiesha Meikle
If ever there was a time to put in that request to work from home – that time is now my friend. Do I need to explain why? No…? Cool.…
View Post
Share
Say cheese image of woman smiling
View Post
  • Advice
  • Health and Fitness
  • Styles

Advice: “Christmas is the most hazardous time for your teeth…”

  • 29/12/2019
  • Kiesha Meikle
So you were hoping to avoid the camera (again) because you don’t like your teeth, well forget it. If they didn’t catch you over Christmas they will get you over…
View Post
Share
Woman smoking
View Post
  • Health and Fitness
  • Life Hack
  • Partnerships

E-cigarettes: Are they good or bad?

  • 02/08/2019
  • Kiesha Meikle
I have never been a smoker. However, for my entire life, I have been surrounded by people who have taken smoking very seriously. In fact, many of my childhood memories…
View Post
Share
Woman standing in the shade
View Post
  • Faves
  • Health and Fitness
  • Lead Stories

Do you have summer anxiety?

  • 23/07/2019
  • Kiesha Meikle
We all know that insecurity sells – this is old news. By Kiesha Meikle The bopo movement has done some of the work in tearing down old school ideals regarding…
View Post
Share
Left Rebekah Gooden and her mother and business partner, Marie-Anne Rasé, founders of My Gammies
View Post
  • Features
  • Health and Fitness
  • Styles

My granddaughter’s allergies inspired my food business…

  • 03/05/2019
  • Kiesha Meikle
Five years ago, my 2 year old granddaughter experienced her first anaphylactic shock due to ingesting peanuts in a packet of snacks. After that experience, she went without bread and…
View Post
Share
Dark Chocolate
View Post
  • Health and Fitness
  • Styles

Vegan Treats: So you don’t miss out on all the fun…

  • 09/03/2019
  • Kiesha Meikle
Half of brits think that meals would be a ‘nightmare’ as a vegan  – I don’t blame them. There was a time when vegans were very much an after thought.  Being…
View Post
Share
Black and white yoga image
View Post
  • Barriers to Fitness
  • Faves
  • Health and Fitness
  • Styles

Too fat for yoga?: Dispelling the myths…

  • 14/05/2018
  • Kiesha Meikle
‘You’re too fat for yoga’, ‘You’ll look silly’, ‘Your body won’t let you get into a yoga pose’, ‘Yoga is for skinny people’, ‘You won’t find yoga trousers in your…
View Post
Share
Women working out at the gym
View Post
  • Faves
  • Health and Fitness
  • Styles

Gym Freak: Why the fitness industry acts like you don’t exist…

  • 14/02/2018
  • Kiesha Meikle
It’s an absolute yawnfest, it really is. What’s more, it’s inaccurate…so inaccurate it’s laughable. By Kiesha Meikle What am I talking about? Well, you’ve see them so many times before…
View Post
Share
Healthy snack
View Post
  • Barriers to Fitness
  • Health and Fitness
  • Styles

Healthy and vegan snacks for the office…

  • 12/02/2018
  • Kiesha Meikle
Remember that packet of doughnuts you brought in for the team meeting? The jumbo sized crisps you ‘gifted’ yourself for filling out that spreadsheet? How about the biscuits you ate…
View Post
Share
Man running
View Post
  • Barriers to Fitness
  • Health and Fitness

Fitness: Going running? Read this first…

  • 20/01/2018
  • Kiesha Meikle
Running is a great way to get out and see the world, get some fresh air and stay fit. However, the downside to running is that it is high impact on…
View Post
Share
Swing stepper
View Post
  • Barriers to Fitness
  • Faves
  • Features
  • Health and Fitness
  • Styles

Health and Fitness: The best workout equipment for under the bed…

  • 20/01/2017
  • Kiesha Meikle
What…? What’s that now…? You don’t have an extra room for a home gym? Well, of course you bloody don’t: And neither do we. So we have come up with…
View Post
Share

Posts navigation

1 2 Next
My daughter loves flowers.  Here are a few from our garden that she picked today.
Happy Valentine's Day.x
The only person who loves cake more than me is my son. He is so quick I had to slow the video down! Thank you to the AWARD WINNING @firstchoicecaribhutlunches for our beautiful cake, it really is the start to our Christmas. Support small and local everyone and Merry Christmas!
I'm learning how to braid my hair myself and boy did I think it was easier than it is.
Look who's in Greenwich! @darksugars is an amazing #blackowned business selling the best chocolate from Ghanaian cocoa beans. Hot chocolate that will keep you coming back for more...seriously.
This year's birthday celebration was a little different but super fun! Thanks to @pinkypromise_london for organising our Zoom party.

Sign Up for Our Newsletters

ALL POSTS
  • Home
  • About us
  • Real Life Stories
  • Features
  • Huffington Post
  • Press

Input your search keywords and press Enter.