Too fat for yoga?: Dispelling the myths…
‘You’re too fat for yoga’, ‘You’ll look silly’, ‘Your body won’t let you get into a yoga pose’, ‘Yoga is for skinny people’, ‘You won’t find yoga trousers in your…
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Barriers to Fitness
7 posts
Healthy and vegan snacks for the office…
Remember that packet of doughnuts you brought in for the team meeting? The jumbo sized crisps you ‘gifted’ yourself for filling out that spreadsheet? How about the biscuits you ate…
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Fitness: Going running? Read this first…
Running is a great way to get out and see the world, get some fresh air and stay fit. However, the downside to running is that it is high impact on…
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Health and Fitness: The best workout equipment for under the bed…
What…? What’s that now…? You don’t have an extra room for a home gym? Well, of course you bloody don’t: And neither do we. So we have come up with…
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Editor’s Blog: “I have an anxious mind…so i’m getting fit”
I have an anxious mind. The only way I can really describe my mind is as being like a machine that actively likes to connect the dots, dive down the rabbit…
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Behind the Scenes: Dump the junk food and get kitchen ready for 2017
Here at StyleAble headquarters standards can sometimes slip…especially in the kitchen. Sharing a kitchen (and an office) can mean that the eating habits of others rub off on you. ‘Chocolate anyone?…
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Behind the Scenes: #fivedaysfreefitness
What’s stopping you from getting fit? If your answer is budget, stay posted for more from my #fivedayfreefitness challenge, where I will be working out for five days…for free! (but…
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