Barriers to Fitness Archives

As we all get back to some kind of normality, getting fit may be high up on your agenda. If running is your thing, here’s some advice from the experts on how…

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Barriers to Fitness
Features

Editor’s Blog: “I have an anxious mind…so i’m getting fit”

08/01/2017
Kiesha Meikle

I have an anxious mind. The only way I can really describe my mind is as being like a machine that actively likes to connect the dots, dive down the rabbit…

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Barriers to Fitness
Behind the Scenes
Editors Blog

Behind the Scenes: Dump the junk food and get kitchen ready for 2017

19/01/2016
Kiesha Meikle

Here at StyleAble headquarters standards can sometimes slip…especially in the kitchen. Sharing a kitchen (and an office) can mean that the eating habits of others rub off on you. ‘Chocolate anyone?…

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Barriers to Fitness
Behind the Scenes
Editors Blog

Behind the Scenes: #fivedaysfreefitness

08/01/2016
Kiesha Meikle

What’s stopping you from getting fit? If your answer is budget, stay posted for more from my #fivedayfreefitness challenge, where I will be working out for five days…for free! (but…

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