What’s stopping you from getting fit? If your answer is budget, stay posted for more from my #fivedayfreefitness challenge, where I will be working out for five days…for free! (but you knew that right?)

Below is my first day which was dedicated to walking. Yes, it’s just some video of me walking, but if it’s so darn simple why aren’t you doing more of it?

Top tip: Walk to a sound track or download a podcast.